Human Growth hormone and growth
Human Growth hormone and growth
Human Growth hormone, also known as somatropin, is a peptide hormone that is produced by our body during growing up. Thanks to him, we grow, develop, and turn from a baby weighing several kilograms into an adult. The maximum level of somatropin secretion is observed in early childhood, peak values occur at the time of puberty, and the slowdown in the production of Human Growth hormone begins at the age of 26. Gradually, every year, the level of its production falls, reaching its minimum values by the age of 60.
This is how somatropin, which is produced by our body, works. You can get HGH online in a pharmacy, there are many preparations based on it, but this will already be a synthetic analogue of a natural hormone. But, is the effectiveness of Human Growth hormone for muscles really so obvious? If we compare somatropin with testosterone, a prominent representative of the class of anabolic steroids, then its effect on muscle growth will not be so obvious.
Side effects of Human Growth hormone
Before you get HGH online, it is very good to study its potential harm, because the side effects of Human Growth hormone used in high doses are wide and varied. The human body under its influence changes very much, since everything except the muscles grows from somatropin:
- The structure of the skeleton changes - there is a curvature of the spine, the chest becomes swollen, barrel-shaped, the distance between the ribs becomes larger. Hands and face gradually swell, the skin becomes tighter and sags, as a result of which old gloves and rings become small;
- The timbre of the voice changes - it becomes more hoarse and muffled. This is due to the compaction of the larynx, tongue and salivary glands. Tissues thicken in the upper respiratory tract, which causes snoring and persistent headaches;
- Myocardial hypertrophy is observed. Significantly increases the likelihood of a syndrome of respiratory arrest during sleep, due to which coronary heart disease develops;
- The cheekbones are getting bigger. The lower jaw protrudes forward, the nose becomes much larger, the eyebrows stand out strongly, as well as the skull in the back of the head. The foot increases in size, which is why you have to pick up more spacious shoes;
- During movements, pain appears, flexibility decreases due to deformation of the joints and cartilage caused by the rapid growth of connective tissue;
- Infertility is possible in both women and men. In patients diagnosed with acromegaly, adrenal hyperplasia often occurs, in 30-50% of people with this disease, polyps are found in the intestines, fibrous nodes, cystic fibroids and other oncological pathologies are formed;
- It is possible to develop diabetes. There are changes in the functioning of the gastrointestinal tract, nervous and endocrine systems.
The role of HGH in bodybuilding
In simple terms, the effect of Human Growth hormone in bodybuilding should be: gaining muscle mass, burning adipose tissue, improving the functioning of the musculoskeletal system. In theory. For, somatropin solo in competitive bodybuilding is rarely used, mainly by athletes who have suffered injuries to speed up recovery. And so, in combination with some steroid drugs. If we summarize all the theoretical benefits of this hormone for athletes, we get the following picture:
- Set of muscle mass
- Reducing the amount of adipose tissue
- Increasing bone strength and ligament elasticity
- Acceleration of healing after injuries
- Strengthening immunity
In reality, best HGH for sale really works only in the last four areas. Straightforwardly, it has an indirect effect on weight gain by improving the functioning of the musculoskeletal system. Therefore, GH is actively used in powerlifting, but they call it a drug for joints and ligaments. That is, the stronger and more enduring they are, the more weight in the exercises can be used. Translating into the language of bodybuilding, gain more mass in the end.
Many athletes, especially competitive athletes, decide to buy Human Growth hormone to increase muscle stiffness. Reviews of the Human Growth hormone of the athletes who have tried it indicate that the muscles become visually larger, stiffer and more prominent when taking it. But this is not due to hypertrophy of muscle fibers. The fasciae-shells in which they are packed simply become denser, increasing in volume by just a little bit.
However, this has no effect on muscle growth. If injuries occur or the body cannot cope with a given level of load, somatropin has a positive effect - with its help, damage to muscles and ligaments heals faster. But to avoid such problems, it is enough to plan your workouts correctly. For overtraining, even against the background of pharmacological support, makes mass gain impossible in principle.
The quality of Human Growth hormone
The negative fact of the get HGH online in bodybuilding can be called the fact that its lion is produced in China. Although somatropin is produced by many well-known manufacturers from Belgium, France, Switzerland, Sweden and Denmark, Chinese Human Growth hormone is ahead of them all combined in terms of sales.
This is understandable, the price is the main factor influencing the desire to buy somatropin from the average visitor to the gym. The French Humatrope costs almost 4.5 times more than the mega-popular Jintropin, produced in China, so little attention is paid to the quality of Chinese Human Growth hormone. But everyone knows about the methods of production of goods produced in the Celestial Empire.
And do not think that it does not apply to pharmacology. The side effects of somatropin described above can become an urgent reality, although they do not appear immediately. The consequences of using cheap Chinese low-quality Human Growth hormone can “please” the person who bought it for a long time. The irony of using low-quality Chinese Human Growth hormone is that the side effects from a cheap "pacifier" can be many times less than from a real drug.
How to increase Human Growth hormone naturally?
If the side effects of somatropin I described above made you think, but at the same time you want to increase its level, I propose to learn how this can be done naturally. In fact, there are quite a few such options, and even if each of them is inferior to injections in terms of its impact, but their complex use gives a tangible and lasting effect. And, importantly, without any harm to health.
Exercise for the production of Human Growth hormone
Everything is pretty simple here. Basic exercises performed with a barbell first and second with dumbbells in a power style (6-8) repetitions per approach and with a rest of 1 minute between them give the greatest effect on the production of Human Growth hormone. But there is one important condition - the lesson should be short, no more than 45-50 minutes, excluding warm-up and hitch. Otherwise, the level of another hormone, cortisol, which suppresses the secretion of somatropin, rises sharply in the blood.
Best HGH Supplements for men
Vitamins in bodybuilding are important in their own right, but if we talk about those that positively affect the synthesis of GH, they include:
- Niacin (Vitamin B3)
Arginine is a non-essential amino acid, meaning our body can synthesize it on its own from food. Champions in the content of arginine are ordinary pumpkin seeds, although it is also abundant in nuts (pine nuts, pistachios, walnuts, cashews) and most animal products: meat, milk, eggs, fish.